How to Keep Yourself Safe While Biking in Daily Life

Safe While Biking

Biking is really very good for you to keep yourself healthy and fit without putting a drain on your finances. But, biking on a busy road is not always safe if you are a carefree biker. There is always both light and heavy traffic on a big busy road. So, you have to manage riding your womens bike or any other very sensibly and carefully. Some people take biking on a busy road very lightly and, unfortunately, come to loss in the end. It makes no difference what kind of bike you are riding, a common bike or a hybrid bike, you must be conscious of your safety first. We have worked out the following safety tips for you to consider before you hit your bike on the road.

Check the fitness of your bike thoroughly.

Cycling or biking confers a lot of benefits, but all will get flat if your bike is not fit mechanically or is a misfit for your body. So, it is utmost necessary to check each and every part of your bike before you ride it. If you find any mechanical fault or fit-related issue, you must take your bike to a bicycle shop to get it repaired or adjusted. Poor fit causes a lot of problems like neck, back and knee problems. Hence, it is very important to have your bike specifically adjusted as per your body facilitation level. The frame height, seat and handlebars must suit you perfectly.

Safe While Biking

Wear a bike helmet positively.

Only in the United States of America, 500,000 people meet bicycle-related injuries annually and 700 out of them die. Moreover, 85% of the death cases are just because of head injuries for not wearing a bike helmet. This clearly shows how important it is to wear a helmet every time you ride on your bike. So, be very cautious about wearing a helmet.

Always obey the traffic rules

Traffic rules are always there for your safety and hold same for all the vehicles on the road including your bike as well. Some people are of the view that only the motored-vehicles and not the bicycles have to follow the rules. This is not the case at all. So, follow the traffic rules and be safe on the road.

Keep yourself visible on the road.

You must have to be visible among the fast moving traffic so that you may be identified instantly. Wear colourful clothes during the daytime and reflective clothing if the night riding is unavoidable. Your bike must be equipped with bicycle headlight and rear light, front and rear reflectors, pedal reflectors, a horn or a bell and a rare-view mirror. All this is what the National Safety Council advises the bikers legally.

Choose your travel time carefully.

If possible, avoid riding your bike during the early morning and the late afternoon rush hours. Cloudy, misty and rainy weather also reduces the visibility on the road and your safety may get affected. Try to choose the easy-going hours for your bike riding.

In the light of the above precautionary measures, you can say that road safety is equally important for the bikers as well and, hence, they must keep vigilant to the maximum.      

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